Measurements: Chest- Decreased by 1 3/4"
Waist- Decreased by 5 1/4"
Arm---Decreased by 1/4"
Thigh--Decreased by 1"
Hips---Decreased 1 1/4"
Body Weight: Lost 9.6 #s
Body Fat: Down by 3.1%
Push-Ups (on Toes!) INCREASED by 18!
Sit ups (full) increased by 3/min
Sit and reach: increased by 2"
EVERY MEASUREMENT IMPROVED!
:)