Wednesday, March 14

Soymilk...

Well... I've never had soy milk before, but out of curiosity I decided to buy a half gallon of organic soy milk. Vanilla.

Sounds delicious, right? Smells delicious too.

 With my eggs this morning I decided to have a cup of soy milk. The taste wasn't what I expected it to be.  I guess I was expecting a consistency a little thicker. There isn't an aftertaste, so that's a plus. My taste buds are just continuously let down because the taste isn't anything what it smells like.

Now I'm sitting here... writing a blog post of this liquid sitting in front of me.

Trust, it will be drunk. I was raised to not waste anything.

Sunday, March 11

Blogging.

Okay. Apparantly I'm pretty terrible at blogging. This was kind of an experiment, but it's not working so well. How do people blog every day? I just dont have time!!!!

Monday, February 13

Farrells 5 Week Testing = SUCESS

Measurements: Chest- Decreased by 1 3/4"
                         Waist- Decreased by 5 1/4"
                         Arm---Decreased by 1/4"
                         Thigh--Decreased by 1"
                         Hips---Decreased 1 1/4"

Body Weight: Lost 9.6 #s

Body Fat: Down by 3.1%

Push-Ups (on Toes!) INCREASED by 18!

Sit ups (full) increased by 3/min

Sit and reach: increased by 2"

EVERY MEASUREMENT IMPROVED!

:)

Sunday, January 29

Potato O Brien Sausage Skillet Meal- EASY

Ok, so this isn't a very healthy meal, but it's easy and its a delicious comfort food.

Easy O'Brien Sausage Skillet Meal
-1/2 Bag OrIda Potato O Brien (about 3-4 cups, frozen)
-2 brats, any flavor. I prefer Johnsonville Beer brats
-about 4 eggs
-about 1/4 cup salsa, any brand
-about 1/2 cup cheese (I use cheddar usually. Whatever is in my fridge).
-salt and pepper to taste

Cut frozen brats into bite-sized pieces. For me, it's easiest to cut them while they're still frozen. In a hot skillet, brown brat pieces. Here is where I also add any extra cut up onion from my fridge if I have it.

Add frozen Potato O Brien. The bag calls for extra oil, but the fat from the sausage is a good start, and I spray about 10 sprays of "I can't believe it's not butter". This is also where I add in some frozen vegetables if I want to get rid of some.  Cook, covered, about 5-7 minutes. Stir, and then cover skillet again for about 5-7 minutes, until cooked through. Add salsa, and add more to taste or if it's looking a little dry. Add in eggs, and stir into mixture until cooked.

Turn on broiler as eggs are cooking. When eggs are done cooking, add cheese on top. put foil around pan handle if it is not oven safe, and place in broiler about 3 minutes or until cheese is bubbly and starting to brown.

Enjoy!

Serves 2-3

Once I figure out nutritional value I'll post that too